Food allergies, it is, for most of the case, the “Im not feeling so good after eating this” if food poisoning is excluded. It is actually because the immune system wrongly think the protein of food is
Before going into the topic, let us introduce you to “gluten” and “gluten intolerance”. Gluten is a type of protein found in wheat, barley and so on. Gluten intolerance is the inability of body to dig
If you are clicking into this link, we guess you somehow concern about topics related to heart. We think you may be interested in our similar article “5 heart attack signs that we should not ignore”.
Blood tests are so troublesome and laborious, aren’t they? Now have a look at these 5 signals of nutrition deficiency you can detect without blood tests. Brittle nails Ahhh! Brittle nails are so annoy
Fats are always thought to be bad and harmful to people, but actually there are some healthy ones which are good to us too. What is healthy fat? Fats are classified into two groups, which are saturate
After writing about vitamins for that long, finally someone has asked about where are the B vitamins in our daily food. Now we are introducing you all to these foods. Types of B vitamins Some don’t kn